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Sports injuries are injuries that occur when engaging in sports or exercise. Sports injuries can occur due to overtraining, lack of conditioning, and improper form or technique. Failing to warm up increases the risk of sports injuries. Bruises, strains, sprains, tears, and broken bones can result from sports injuries. Soft tissues like muscles, ligaments, tendons, fascia, and bursa may be affected. Traumatic brain injury (TBI) is another potential type of sports injury.
Types of Sports Injuries
Pulled Muscle
Torn ACL
Torn MCL
Shin Splints
Stress Fracture
Plantar Fasciitis
Sprained Ankle
Tennis Elbow
Low Back Pain
Hip Bursitis
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